4 Resources Therapists Recommend to Preach to Yourself
I asked, and they answered.
The Body Keeps Score - This is dense but meaty. It took me a long time to get through, but it’s full of wisdom. Plus! Matisse on the cover? Genius.
The Soul of Shame - Retelling the stories we believe about ourselves. DEFINITELY!
To Be Told - God invites you to co-author your future. MMm-hmm.
To Bless The Space Between Us - My spiritual director reads a blessing from this book to kick us off at every session.
Plus, three more (because, I like ya!):
The Gift of Being Yourself - this is an all-time fave of mine. all-time.
Self-Compassion - stop beating yourself up and leave insecurity behind (uh, yes!)
The Ruthless Elimination of Hurry - All of John Mark Comer’s books are kind and kind of quiet. My favorite tone.